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Resources
Wellness and nutrition are multidimensional. Below you will find links for resources to support your physical, mental, emotional and spiritual well-being. The information they contain has been invaluable to me personally and to many of my clients. Enjoy!
With much love,
Jen
Watch
Forks Over Knives
This is what got me started on my path to wellness. I hope you are as inspired by the information in this film as I was.
Cook
Kiss the Ground
Kiss the Ground is one of the most hopeful and inspirational documentaries I have ever seen. All of us play a pivotal roll on the future of our planet. This is a must see!
Game Changers
Very interesting film regarding diet and it's physical impacts. It is one I have found men relate to more so than other films. Although women find it useful also. I loved it.
Limitless
Excellent and adventurous series. Wow. So inspirational. Watch and feast your eyes!
Read
Listen
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